Preventative medicine emphasizes planning and maintenance in order to improve each patient’s quality of life, and to avoid disability and illness.
Preventative medicine is all about staying ahead of health problems before they become serious. By taking steps to prevent illnesses, like getting regular check-ups and vaccinations, eating a balanced diet, and staying active, we can avoid many health issues. It’s like giving our bodies the tools they need to stay strong and resilient.
Preventative medicine not only helps us live healthier lives but also saves time and money by avoiding costly treatments for big health problems later on. It’s like investing in our well-being, ensuring that we can enjoy a longer, happier, and more active life.